Employee Physical Wellness Online Training Course

Promoting physical wellness and healthy habits builds a more resilient, productive and engaged workforce

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    Course description

    Physical Wellness is a 10-minute course that introduces employees to the physical dimension of wellness, providing ideas and practical ways to incorporate more physical activities and keep the focus on progress when facing setbacks. Viewer emails, tweets and interactive exercises address common questions, highlight useful statistics and resources, and encourage learners to reflect upon their own physical wellness. 

    ONLINE TRAINING

    Employee Physical Wellness Online Training Course

    Physical Wellness covers these topics and more:

    • What is physical wellness?
    • Benefits of being active
    • Overcoming setbacks and roadblocks
    • Physical wellness practices
    • Importance of getting enough sleep
    • Tips to improve physical wellness at work and at home

    KEY FEATURES

    Why you'll love our training

    It’s time to embrace a new era of online training with a valued partner who will ensure seamless implementation, along with a learning experience your employees will truly enjoy.

    Course administration

    Traliant makes it simple to roll out training to your workplace and provide technical support directly to your employees at no additional cost.

    Course customizations

    Tailor courses to include your logo, relevant policies, workplace images, and more. Traliant can even customize the course with scenarios that take place in your own workplace environment.

    Translations

    Training is available in English, Spanish and is supported in over 100 languages.

      Get Access to a Full Course